hi.

Iā€™m Aby, the founder! As a Registered Dietitian and Certified Intuitive Eating Counselor, I work with clients using a weight-neutral and body-positive approach.

In the pursuit of health, it can be easy to get trapped by diet culture messages that make us think we need to restrict our favorite foods.

Clients are empowered to make daily food choices that support their health goals without judgment and without rigid rules. Cool, right?

Want to know more? Bop on over to the blog here!